From your grandparents to your gym teacher, and flight attendant, everyday have heard or tried juicing fruits and vegetables. And if you haven’t heard of this latest craze, it’s probably because you’ve never bought vegetables in your local grocery store.
Everyone that I know are into “juicing” and “blending” because of the health benefits that a lot of them claim. What it basically is, is a way for you to consume more fruits and vegetables for your body. And it’s not just any fruits and vegetables, more and more people are including superfoods and whole foods in their diet and drinks.
I’ve tried Kale, Spinach, Broccoli, Flax Seeds, Chia Seeds, and almost all of the cruciferous vegetables available locally here in North America.
But if you’re from another continent or country, you might miss some ingredients or it may not be locally available to you. But don’t worry because there are tons of ways to still enjoy your delicious green juice drink even if you don’t have juicer or even if you don’t have all the ingredients to make your favorite recipe.
In this article, I’ll show you how you could take advantage of several tips that will allow you to still enjoy your green drinks even in the most challenging situations.
The first tip is if you just have a blender. Most of the time, you’ll have a household blender that has been a few years old. This household blender has been in use for several years. You’ve used it for a lot of recipes. But today, you’ll learn how you could use your blender to create your perfect green juice drink.
How? By using the blender to create a green smoothie and then filtering that smoothie into a nut milk bag filter. Sounds confusing? A green smoothie is a drink that retains or contains much of the fiber from fruits and vegetables. For some people, they prefer drinking their greens with fiber because it can satiate them more. But for others, they would like to discard the fiber, which is what juicing is all about.
Without fiber, you’ll be able to lose weight faster.
And that’s where a juicer comes in. A juicer separates the juice or liquid extract from the fiber. And there are 3 types of juicers available in the market today, the centrifugal juicers, the masticating juicers and the triturating juicers. But these juicers are quite expensive. So what’s the alternative if you don’t want the fiber in your drinks and you don’t have a juicer? Again, use a nut milk bag.
A nut milk bag is a special type of nylon filter that “separates” the fiber from your drinks. The fiber is separated easily by using the nut milk bag as a strainer of your green smoothie drink. This does require that you purchase a kitchen accessory called a nut milk bag. Although there’s another solution on how you can make green juice without a juicer. And that is by consuming green juice powder. In this review on Organifi (http://www.juicingdietworks.com/organifi-review), you’ll notice that because of modern technology, they’ve now transformed 11 superfoods into a delicious, convenient and nutrient-packed supplement. Just add a scoop of this green juice powder into a filtered glass of water and then you could enjoy a delicious drink that is perfect for your everyday supplementation.